Is it bad for kids to drink coffee?

Caffeine Sensitivity: Kids may react strongly to caffeine due to their lower body weight.

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Risks: Excessive caffeine can lead to addiction, headaches, and difficulty concentrating.

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Health Impact: Coffee's sugar and calories can contribute to health issues like obesity and diabetes. texture.

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Age Guidelines: Kids under 12 should avoid caffeine, including coffee. .

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Safe Limits: Kids 12+ should limit caffeine to 100mg/day (like a small coffee or two sodas)

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Hidden Caffeine: Caffeine's in chocolate, cereals, chocolate milk, and decaf coffee.

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Parental Role: Parents should monitor and intervene if kids show adverse effects from caffeine intake.

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